{"id":8243,"date":"2026-07-26T00:05:23","date_gmt":"2026-07-25T15:05:23","guid":{"rendered":"https:\/\/vietcafe-learning.com\/material\/?p=8243"},"modified":"2026-07-16T11:25:58","modified_gmt":"2026-07-16T02:25:58","slug":"dailynews189","status":"publish","type":"post","link":"https:\/\/vietcafe-learning.com\/material\/dailynews189\/","title":{"rendered":"\u3010\u7b2c189\u8ab2\u3011\uff08\u66ae\u3089\u3057\uff09\u30d9\u30c8\u30ca\u30e0\u5317\u90e8\u3001\u5e83\u7bc4\u56f2\u3067\u731b\u6691\u5230\u6765\u3078"},"content":{"rendered":"<h2><span style=\"color: #008000;\">\u30c8\u30d4\u30c3\u30af<\/span><\/h2>\n<div style=\"border: solid 4px #f5f5f5; border-radius: 10px; background-color: #f5f5f5; padding-right: 20px; padding-left: 20px; padding-bottom: 5px; margin-bottom: 20px;\">\n<p>Theo d\u1ef1 b\u00e1o th\u1eddi ti\u1ebft m\u1edbi nh\u1ea5t, khu v\u1ef1c mi\u1ec1n B\u1eafc Vi\u1ec7t Nam \u0111ang chu\u1ea9n b\u1ecb \u0111\u00f3n m\u1ed9t \u0111\u1ee3t n\u1eafng n\u00f3ng gay g\u1eaft tr\u00ean di\u1ec7n r\u1ed9ng. Nhi\u1ec7t \u0111\u1ed9 t\u1ea1i nhi\u1ec1u t\u1ec9nh th\u00e0nh c\u00f3 th\u1ec3 v\u01b0\u1ee3t ng\u01b0\u1ee1ng 38 \u0111\u1ed9 C, th\u1eadm ch\u00ed c\u00f3 n\u01a1i l\u00ean t\u1edbi 40 \u0111\u1ed9 C. \u0110\u1ee3t n\u1eafng n\u00f3ng n\u00e0y \u0111\u01b0\u1ee3c d\u1ef1 b\u00e1o s\u1ebd k\u00e9o d\u00e0i trong nhi\u1ec1u ng\u00e0y, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn \u0111\u1eddi s\u1ed1ng sinh ho\u1ea1t v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi d\u00e2n.<\/p>\n<p>C\u00e1c chuy\u00ean gia y t\u1ebf khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi d\u00e2n n\u00ean h\u1ea1n ch\u1ebf ra ngo\u00e0i v\u00e0o gi\u1edd cao \u0111i\u1ec3m, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p ch\u1ed1ng n\u1eafng \u0111\u1ec3 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t, ng\u01b0\u1eddi gi\u00e0 v\u00e0 tr\u1ebb nh\u1ecf c\u1ea7n \u0111\u01b0\u1ee3c ch\u00fa \u00fd ch\u0103m s\u00f3c \u0111\u1ec3 tr\u00e1nh nguy c\u01a1 say n\u1eafng v\u00e0 ki\u1ec7t s\u1ee9c do nhi\u1ec7t \u0111\u1ed9 t\u0103ng cao.<\/p>\n<p>\u6700\u65b0\u306e\u5929\u6c17\u4e88\u5831\u306b\u3088\u308b\u3068\u3001\u30d9\u30c8\u30ca\u30e0\u5317\u90e8\u5730\u57df\u3067\u306f\u5e83\u7bc4\u56f2\u306b\u308f\u305f\u3063\u3066\u53b3\u3057\u3044\u731b\u6691\u304c\u5230\u6765\u3059\u308b\u898b\u8fbc\u307f\u3067\u3059\u3002\u591a\u304f\u306e\u7701\u3084\u5e02\u3067\u6c17\u6e29\u304c38\u5ea6\u3092\u8d85\u3048\u3001\u5834\u6240\u306b\u3088\u3063\u3066\u306f40\u5ea6\u306b\u9054\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u731b\u6691\u306f\u6570\u65e5\u9593\u7d9a\u304f\u3068\u4e88\u60f3\u3055\u308c\u3066\u304a\u308a\u3001\u4eba\u3005\u306e\u65e5\u5e38\u751f\u6d3b\u3084\u5065\u5eb7\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<p>\u533b\u7642\u5c02\u9580\u5bb6\u306f\u3001\u6c17\u6e29\u304c\u30d4\u30fc\u30af\u306b\u9054\u3059\u308b\u6642\u9593\u306e\u5916\u51fa\u3092\u63a7\u3048\u3001\u5341\u5206\u306a\u6c34\u5206\u88dc\u7d66\u3092\u884c\u3044\u3001\u4f53\u3092\u5b88\u308b\u305f\u3081\u306e\u65e5\u713c\u3051\u5bfe\u7b56\u3092\u8b1b\u3058\u308b\u3088\u3046\u547c\u3073\u304b\u3051\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u6c17\u6e29\u4e0a\u6607\u306b\u3088\u308b\u71b1\u4e2d\u75c7\u3084\u71b1\u75b2\u52b4\u306e\u30ea\u30b9\u30af\u3092\u907f\u3051\u308b\u305f\u3081\u3001\u9ad8\u9f62\u8005\u3084\u5b50\u4f9b\u306e\u30b1\u30a2\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<\/div>\n<h2>\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3<\/h2>\n<p>\u3053\u306e\u30cb\u30e5\u30fc\u30b9\u306b\u57fa\u3065\u3044\u3066\u8b70\u8ad6\u3092\u6df1\u3081\u308b\u305f\u3081\u306e5\u3064\u306e\u8cea\u554f\u3067\u3059\u3002<\/p>\n<p><strong>1.B\u1ea1n th\u01b0\u1eddng l\u00e0m g\u00ec \u0111\u1ec3 tr\u00e1nh n\u00f3ng v\u00e0o nh\u1eefng ng\u00e0y nhi\u1ec7t \u0111\u1ed9 l\u00ean cao?<\/strong><br \/>\n(\u6c17\u6e29\u304c\u9ad8\u3044\u65e5\u3001\u6691\u3055\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u666e\u6bb5\u4f55\u3092\u3057\u3066\u3044\u307e\u3059\u304b\uff1f)<\/p>\n<p><strong>2.Th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn c\u00f4ng vi\u1ec7c v\u00e0 t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n?<\/strong><br \/>\n(\u731b\u6691\u306f\u3042\u306a\u305f\u306e\u4ed5\u4e8b\u3084\u6c17\u5206\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u304b\uff1f)<\/p>\n<p><strong>3.Theo b\u1ea1n, nguy\u00ean nh\u00e2n n\u00e0o khi\u1ebfn th\u1eddi ti\u1ebft ng\u00e0y c\u00e0ng tr\u1edf n\u00ean kh\u1eafc nghi\u1ec7t h\u01a1n?<\/strong><br \/>\n(\u5929\u5019\u304c\u5e74\u3005\u904e\u9177\u306b\u306a\u3063\u3066\u3044\u308b\u539f\u56e0\u306f\u4f55\u3060\u3068\u601d\u3044\u307e\u3059\u304b\uff1f)<\/p>\n<p><strong>4.B\u1ea1n c\u00f3 kinh nghi\u1ec7m hay m\u1eb9o n\u00e0o \u0111\u1ec3 ti\u1ebft ki\u1ec7m \u0111i\u1ec7n khi s\u1eed d\u1ee5ng \u0111i\u1ec1u h\u00f2a trong m\u00f9a h\u00e8 kh\u00f4ng?<\/strong><br \/>\n(\u590f\u306b\u30a8\u30a2\u30b3\u30f3\u3092\u4f7f\u3046\u969b\u3001\u7bc0\u96fb\u3059\u308b\u305f\u3081\u306e\u7d4c\u9a13\u3084\u30b3\u30c4\u306f\u3042\u308a\u307e\u3059\u304b\uff1f)<\/p>\n<p><strong>5.Ch\u00ednh ph\u1ee7 v\u00e0 ng\u01b0\u1eddi d\u00e2n c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi t\u00ecnh tr\u1ea1ng bi\u1ebfn \u0111\u1ed5i kh\u00ed h\u1eadu hi\u1ec7n nay?<\/strong><br \/>\n(\u73fe\u5728\u306e\u6c17\u5019\u5909\u52d5\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u3001\u653f\u5e9c\u3084\u4eba\u3005\u306f\u4f55\u3092\u3059\u308b\u3079\u304d\u3067\u3057\u3087\u3046\u304b\uff1f)<\/p>\n<h2><span style=\"color: #008000;\">\u899a\u3048\u308b\u3079\u304d\u5358\u8a9e<\/span><\/h2>\n<table class=\"material_table\" style=\"width: 100%px;\">\n<tbody>\n<tr>\n<th>#<\/th>\n<th>\u30d9\u30c8\u30ca\u30e0\u8a9e<\/th>\n<th>\u65e5\u672c\u8a9e<\/th>\n<\/tr>\n<tr>\n<td>1<\/td>\n<td>d\u1ef1 b\u00e1o th\u1eddi ti\u1ebft<\/td>\n<td>\u5929\u6c17\u4e88\u5831<\/td>\n<\/tr>\n<tr>\n<td>2<\/td>\n<td>mi\u1ec1n B\u1eafc<\/td>\n<td>\u5317\u90e8<\/td>\n<\/tr>\n<tr>\n<td>3<\/td>\n<td>n\u1eafng n\u00f3ng<\/td>\n<td>\u731b\u6691\uff0f\u6691\u3055<\/td>\n<\/tr>\n<tr>\n<td>4<\/td>\n<td>gay g\u1eaft<\/td>\n<td>\u53b3\u3057\u3044\uff0f\u5f37\u70c8\u306a<\/td>\n<\/tr>\n<tr>\n<td>5<\/td>\n<td>tr\u00ean di\u1ec7n r\u1ed9ng<\/td>\n<td>\u5e83\u7bc4\u56f2\u3067<\/td>\n<\/tr>\n<tr>\n<td>6<\/td>\n<td>nhi\u1ec7t \u0111\u1ed9<\/td>\n<td>\u6c17\u6e29<\/td>\n<\/tr>\n<tr>\n<td>7<\/td>\n<td>v\u01b0\u1ee3t ng\u01b0\u1ee1ng<\/td>\n<td>\uff08\u57fa\u6e96\u3092\uff09\u8d85\u3048\u308b<\/td>\n<\/tr>\n<tr>\n<td>8<\/td>\n<td>k\u00e9o d\u00e0i<\/td>\n<td>\u9577\u5f15\u304f\uff0f\u7d9a\u304f<\/td>\n<\/tr>\n<tr>\n<td>9<\/td>\n<td>chuy\u00ean gia y t\u1ebf<\/td>\n<td>\u533b\u7642\u5c02\u9580\u5bb6<\/td>\n<\/tr>\n<tr>\n<td>10<\/td>\n<td>h\u1ea1n ch\u1ebf<\/td>\n<td>\u5236\u9650\u3059\u308b\uff0f\u63a7\u3048\u308b<\/td>\n<\/tr>\n<tr>\n<td>11<\/td>\n<td>bi\u1ec7n ph\u00e1p<\/td>\n<td>\u5bfe\u7b56\uff0f\u63aa\u7f6e<\/td>\n<\/tr>\n<tr>\n<td>12<\/td>\n<td>say n\u1eafng<\/td>\n<td>\u71b1\u4e2d\u75c7\uff0f\u65e5\u5c04\u75c5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ -->\n<div class=\"225e1f455cb80acf7211d85defd27940\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- VIETCAFE\u5e83\u544a2 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4987689956940779\"\r\n     data-ad-slot=\"2300495280\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u30c8\u30d4\u30c3\u30af Theo d\u1ef1 b\u00e1o th\u1eddi ti\u1ebft m\u1edbi&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18,37],"tags":[],"_links":{"self":[{"href":"https:\/\/vietcafe-learning.com\/material\/wp-json\/wp\/v2\/posts\/8243"}],"collection":[{"href":"https:\/\/vietcafe-learning.com\/material\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietcafe-learning.com\/material\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietcafe-learning.com\/material\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vietcafe-learning.com\/material\/wp-json\/wp\/v2\/comments?post=8243"}],"version-history":[{"count":2,"href":"https:\/\/vietcafe-learning.com\/material\/wp-json\/wp\/v2\/posts\/8243\/revisions"}],"predecessor-version":[{"id":8251,"href":"https:\/\/vietcafe-learning.com\/material\/wp-json\/wp\/v2\/posts\/8243\/revisions\/8251"}],"wp:attachment":[{"href":"https:\/\/vietcafe-learning.com\/material\/wp-json\/wp\/v2\/media?parent=8243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietcafe-learning.com\/material\/wp-json\/wp\/v2\/categories?post=8243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietcafe-learning.com\/material\/wp-json\/wp\/v2\/tags?post=8243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}